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Appetizers & Snacks

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Apple Coffee Cake Apple Coffee Cake Cinnamon, sugar and fresh apples make this easy coffee cake a delicious breakfast treat or low fat dessert.	Bacon Cheddar Mini Egg Cups Bacon Cheddar Mini Egg Cups Wonton wrappers make an eye-catching edible shell for these easy, bite-size morsels.	Bacon, Walnut and Gorgonzola Appetizer Tart Bacon, Walnut and Gorgonzola Appetizer Tart An indulgent, elegant, savory tart made with a flakey, homemade crust and a rich, cream cheese-based filling.
Blueberry Oat Muffins Blueberry Oat Muffins These hearty blueberry muffins are a great way to start the day!	Breakfast Egg Rolls Breakfast Egg Rolls These baked egg rolls made with sausage, potatoes and Better'n Eggs® are perfect for breakfast or brunch.	Buttermilk Strawberry Scones Buttermilk Strawberry Scones The buttermilk in this recipe makes a very tender scone. Each is topped with strawberry preserve and chopped pecan.
Cheese and Broccoli Egg Whites Mug Cheese and Broccoli Egg Whites Mug 5-minute microwave breakfast recipe! Egg whites, Cheddar, broccoli florets and ham. 22g protein. 146 calories.	Cheesy Egg Whites Mug Cheesy Egg Whites Mug 5-minute breakfast recipe! Egg whites, Cheddar cheese and flavorful herbs. 17g protein. 107 calories.	Chewy Fruit & Flax Granola Bars Chewy Fruit & Flax Granola Bars Loaded with nutrition from whole grains, flax, and dried fruit, the good-for-you granola bars in this recipe bake up to a chewy perfection in your oven.
Cinnamon Raisin Multigrain Muffins with Flax Cinnamon Raisin Multigrain Muffins with Flax A perfect breakfast muffin - low in fat and full of fiber.	Cocktail Turkey Meatballs in Cranberry BBQ Sauce Cocktail Turkey Meatballs in Cranberry BBQ Sauce Using ground turkey will make your meatballs healthier without compromising taste!	Fresh Ginger Blueberry Energy Muffins Fresh Ginger Blueberry Energy Muffins Jump start your day with the aromatic, spicy flavor of fresh ginger. 5g fiber!
Fresh Veggie Egg Whites Mug Fresh Veggie Egg Whites Mug 5-minute breakfast recipe! Egg whites, fresh spinach, sweet bell peppers, green onions. 18g protein. 105 calories.	Frittata Bites Frittata Bites These tasty bites are oven-baked then sliced into squares. They're flavor-packed with savory spices, herbs, garlic, veggies and cheese.	Gingery Egg Drop Soup with Greens Gingery Egg Drop Soup with Greens We've added the powerhouse vegetable Swiss chard to this savory, chicken broth based soup. Packed with Vitamin A, K and C and just 75 calories per serving.
Heart Healthy Banana Bread Heart Healthy Banana Bread Cut the fat of traditional banana bread in half with this recipe!	Heart Healthy Chocolate Zucchini Bread Heart Healthy Chocolate Zucchini Bread This moist, tasty zucchini bread recipe has it all – easy to make, great taste, fiber and just 171 calories.	Heart Healthy Cinnamon Oat Bread Heart Healthy Cinnamon Oat Bread Old-fashioned rolled oats, nonfat yogurt, pure honey and AllWhites® egg whites are the powerhouse ingredients in this heart healthy quick bread recipe.
Heart Healthy Sweet Potato Muffins Heart Healthy Sweet Potato Muffins These delicious, sweet potato muffins are wonderfully light, tender and aromatic and have just 186 calories each.	Hi-Protein Edamame Hummus Hi-Protein Edamame Hummus This hummus is made with edamame, green soybeans that are high in protein. Paired with egg whites, they create a powerhouse for snacking.	Huevos Rancheros Egg Whites Mug Huevos Rancheros Egg Whites Mug 5-minute microwave breakfast recipe! Scrambled egg whites, a kick of salsa and Mexican cheese. 19g protein and just 144 calories.
Italian Breaded Chicken Strips Italian Breaded Chicken Strips Seasoned panko crumbs and Parmesan cheese create a tasty, quick, light dinner or snack.	Low Fat Cranberry Orange Scone Bread Low Fat Cranberry Orange Scone Bread Fresh orange zest and dried cranberries liven up this tender scone bread. Serve plain or toasted and you’ll have deliciously sweet quick bread that's perfect for breakfast or a snack.	Low-Fat Eggnog Low-Fat Eggnog Serve our leaner take on this classic holiday drink! Indulge this season without really indulging.
Maple Pecan Scones Maple Pecan Scones Lightly sweet and warm from the oven, scones are a delicious with scrambled eggs.	Mexi-Filled Corn Bread Mexi-Filled Corn Bread Liven up traditional cornbread with chopped green chilies, Mexican cheese and crunchy corn.	Middle Eastern Kefta Kabobs Middle Eastern Kefta Kabobs Aromatic spices and fresh herbs mixed with ground turkey make these kabobs so flavorful! Delicious served on warm pita bread with creamy yogurt sauce.
No Guilt Oven Fries No Guilt Oven Fries These unbelievably good, homemade wedge-cut, French fries are flavorful and crisp - and made with no oil! Just 187 calories per serving.	Raspberry Filled Peach Coffee Cake Raspberry Filled Peach Coffee Cake Sweet peaches and fresh raspberries make a delightfully fruity combination in this light and fluffy cake.	Raspberry White Chocolate Yogurt Muffins Raspberry White Chocolate Yogurt Muffins Luscious raspberries, vanilla yogurt and white chocolate chips create a moist, sweet coffee shop style treat in this delicious muffin recipe.
Seaside Crab Cakes with Tropical Salsa Seaside Crab Cakes with Tropical Salsa Freshly made crab cakes are such a treat and so easy to prepare. This recipe adds a topping of sweet-spicy, mango salsa.	Smoked Salmon and Chive Hash Brown Cups Smoked Salmon and Chive Hash Brown Cups These easy-to-make mini quiches are a fun addition to your next brunch menu.	Spinach, Bacon and Roasted Red Pepper Mini Quiche Spinach, Bacon and Roasted Red Pepper Mini Quiche These miniature quiche can be easily made ahead.
Sunburst Granola Sunburst Granola This delicious fruit and nut granola is spiced with just the right touch of vanilla, cinnamon and ginger.	Sweet 'N Spicy Trail Mix Sweet 'N Spicy Trail Mix Sweet and savory, spicy and salty, this homemade trail mix satisfies all your cravings.	Vietnamese Meatballs with Fresh Herb Salad Vietnamese Meatballs with Fresh Herb Salad Fresh gingerroot, garlic and sesame oil add loads of flavor to these tender, turkey meatballs. They have 37 grams of protein and just 297 calories.
Wild Mushroom & Onion Frittata Bites Wild Mushroom & Onion Frittata Bites The savory flavor of sautèed mushrooms and onions marry with tangy Swiss cheese to create a scrumptious party bite.