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Heart Healthy Chocolate Zucchini Bread
This moist, tasty zucchini bread recipe has it all – easy to make, great taste, fiber and just 171 calories. Tempted by coffee shop treats? Instead, bake this loaf and freeze slices for breakfast-to-go. Let thaw at room temperature or microwave a slice for 30 seconds.
Preparation: 20 minutes  
Baking: 45 minutes  
Cooling: 10 minutes  
Time-To-Table: 1 hour  15 minutes  
Serves: 12

Ingredients:

  • 3/4 cup bran cereal
  • 1 cup shredded unpeeled zucchini
  • 3/4 cup  nonfat milk
  • 1/2 cup AllWhites® egg whites*
  • 1/2 cup granulated sugar
  • 1/4 cup canola oil
  • 1 1/2 cup all-purpose or white whole-wheat flour
  • 2 1/2 teaspoons baking powder
  • 1 teaspoon cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon salt
  • 1/3 cup mini chocolate chips, if desired

Instructions:

1. Heat oven to 350°F. Grease bottom of an 8x4-inch loaf pan.

2. Mix cereal, zucchini, milk, AllWhites egg whites, sugar, and oil in large bowl. Mix flour, baking powder, and spices in small bowl.

3. Stir dry ingredients into wet ingredients, just until all ingredients are evenly moistened. Stir in chocolate chips.

4. Spoon batter into pan. Bake about 45 minutes or until edges are browned and a wooden pick inserted into center comes out clean. Cool 10 minutes; remove bread from pan and cool on wire rack.

Tips & Substitutions:

*Better’n Eggs® may be substituted.


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Amount Per Serving
4g 171
Protein Calories

Nutritional Information

Serving Size: 1/12 recipe
Calories: 171 % Daily
Value*
Total Fat 7 (g)10%
Sat Fat 1 (g)7%
Trans Fat 0 (g) 
Cholesterol 0 (mg) 
Sodium 186 (mg)8%
Total
Carbohydrate		 26 (g)9%
Dietary Fiber 2 (g)9%
Sugar 11 (g) 
Protein 4 (g)8%
Calcium 97 (mg)10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.