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Cinnamon Raisin Multigrain Muffins with Flax
A perfect breakfast muffin - low in fat and full of fiber.
Preparation: 15 minutes  
Baking: 14 minutes  
Time-To-Table: 30 minutes  
Serves: Makes 12 muffins

Ingredients:

  • 1 cup old fashioned oats
  • 1 cup bran cereal
  • 1 cup whole wheat flour
  • 1/4 cup ground flaxseed
  • 1/4 cup firmly packed brown sugar
  • 1 tablespoon baking powder
  • 2 teaspoons ground cinnamon
  • 1/4 teaspoon salt
  • 1 cup skim milk
  • 1/2 cup (4 oz.) Better'n Eggs®
  • 1/4 cup honey
  • 3 tablespoons canola oil
  • 3/4 cup raisins

Instructions:

1. Heat oven to 400° F. In large bowl combine oats, cereal, flour, flaxseed, brown sugar, baking powder, cinnamon and salt; mix well. Add milk, Better'n Eggs, honey and oil; stir just until moistened. Stir in raisins.

2. Fill 12 paper lined or greased muffin pan evenly with batter. Bake 12 to 14 minutes or until light golden brown.

TIP: For that special bakery “look” simply sprinkle a few oats on the tops of muffin batter before baking.


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Amount Per Serving
5g 191
Protein Calories

Nutritional Information

Serving Size: 1 muffin
Calories: 191 % Daily
Value*
Total Fat 5 (g)8%
Sat Fat 0 (g) 
Trans Fat 0 (g) 
Cholesterol 1 (mg)0%
Sodium 221 (mg)9%
Total
Carbohydrate		 36 (g)12%
Dietary Fiber 6 (g)22%
Sugar 17 (g) 
Protein 5 (g)9%
Calcium 151 (mg)15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.