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July 2013 |
| The Summer's Best Berry Recipes |
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Triple Berry Custard Cups
Make these tasty, patriotic party treats for dessert or anytime you want a rich, little bite of sweetness. Mini piecrusts, creamy custard and fresh blueberries, raspberries and strawberries make this berry, berry special. Enjoy two custard cups per serving, just 101 calories! View All Recipes of the Month » |
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Just 247 calories. 11g protein. 6 PointsPlus® value Triple Berry Blast Protein Smoothie |
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Just 207 calories per muffin. Raspberry White Chocolate Yogurt Muffins |
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| Just 156 calories per muffin. Blueberry Oat Muffins |
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Moist and Tender Heart Healthy Chocolate Zucchini Bread |
Antioxidant Hero Blueberry Ginger Productivity Protein Smoothie |
Delicious (& Healthier!) Desserts Under 300 Calories |
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Fuel Your Passion
What's your passion? Running? Kayaking? Cooking? Submit a photo of your passion and tell us why it inspires you. We're giving away one prize to one eligible participant at random every week. Prizes include: Fitbit, Nike+ Fuel Band or a $150 gift card to Dick’s Sporting Goods or REI.  |
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July Healthy Reward:
iPod nano + Sports Armband Pro The new iPod nano is the thinnest ever. It’s about the size of a credit card with a display twice as big as the previous nano. Buttons let you quickly play, pause, change songs, or adjust the volume. Perfect for when you’re in training mode and want musical motivation. Retail value: $180. For a chance to win, click the "Enter Now" button at right! |
While best known for their antioxidant properties, berries also boost immunity, improve cardiovascular health and increase longevity, among a load of other interesting health advantages. Where do we start? Which berry is best?
The brand of ingredients used in the nutrition calculation software to calculate the PointsPlus value for this recipe may differ from what's available on WeightWatchers.com Recipe Builder. This may impact the PointsPlus value.
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PLUS July Healthy Reward: iPod nano |
| This month enjoy the luscious berries popping up in grocery stores and farmer’s markets. Include them in smoothies or muffins made with AllWhites egg whites for amazingly delicious super food recipes! |
