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Chicken Fried Rice
Savor the goodness of this easy chicken fried rice recipe without all the fat of take-out versions.
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Country-Style Ham and Potato Frittata
Cook up this satisfying, healthy frittata for any meal of the day.
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Crispy Oven Baked Chicken Drummies
Crushed cornflakes and mild seasonings make a flavorful coating for this all-time favorite.
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Crustless Italian Quiche
Eliminating the crust is a great alternative for a quiche. Pie crust would've added 10g fat per serving!
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Egg Scramble Burrito
Add a new twist to any meal by serving this easy-to-make scrambled egg
filled burrito.
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Fresh Veggie AllWhites® Omelet
Fresh veggies and Mozzarella cheese give great flavor to this protein-packed omelet.
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Grilled Mini Turkey Taco Patties
Fire up the grill and try this delicious Tex-Mex twist on the turkey burger. Serve on warm, whole wheat tortillas with freshly made corn salsa. 36 grams of protein, 268 calories.
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Ham and Cheese Breakfast Panini
Use a Panini grill or indoor countertop grill to make these hearty sandwiches. These sandwiches are great for breakfast, lunch or dinner.
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Ham and Vegetable Strata
A satisfying strata made with garden fresh veggies, cheese and ham. Prep in 15 minutes and refrigerate overnight.
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