AllWhites and Better'n Eggs Logo
Crustless Italian Quiche
Eliminating the crust is a great alternative for a quiche. If pie crust was used in this recipe it would add 10 grams of fat per serving!
Preparation: 15 minutes  
Time-To-Table: 50 minutes  
Serves: 6

Ingredients:

  • 1/2 pound ground Italian sausage
  • 1 cup sliced zucchini
  • 2 roma tomatoes, seeded, chopped
  • 1/3 cup Crystal Farms® Shredded Sharp Cheddar Cheese
  • 2 cups (16 oz.) Better’n Eggs®
  • 3/4 cup whole milk
  • 2 teaspoons finely chopped fresh basil*
  • 1/2 teaspoon finely chopped fresh thyme**
  • 1/2 teaspoon salt

Instructions:

1. Heat oven to 350°F. Spray 9-inch glass pie pan with nonstick cooking spray.

2. Brown Italian sausage in 10-inch skillet; drain grease. Place cooked sausage, zucchini and tomatoes in pie pan, covering bottom of pan evenly. Top with cheese.

3. In small bowl stir together Better’n Eggs, milk, basil, thyme and salt. Pour over vegetables.

4. Bake 30 to 35 minutes or until knife inserted in center comes out clean. Cool slightly before cutting.

Tips & Substitutions:

* Substitute 1/2 teaspoon dried basil leaves

** Substitute 1/4 teaspoon dried thyme leaves


0101e

Print

Save

Share

Rate
Amount Per Serving
16g 180
Protein Calories

Nutritional Information

Serving Size: 1/6th of recipe
Calories: 180 % Daily
Value*
Total Fat 11 (g)23%
Sat Fat 5 (g)23%
Trans Fat 0 (g) 
Cholesterol 25 (mg)8%
Sodium 739 (mg)31%
Total
Carbohydrate		 5 (g)2%
Dietary Fiber 1 (g)4%
Sugar 4 (g) 
Protein 16 (g)33%
Calcium 213 (mg)21%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.