Heart Healthy Sweet Potato Muffins
These delicious, sweet potato muffins are wonderfully light, tender and aromatic and have just 186 calories each.
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Hi-Protein Edamame Hummus
This hummus is made with edamame, green soybeans that are high in protein. Paired with egg whites, they create a powerhouse for snacking.
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Huevos Rancheros Egg Whites Mug
5-minute microwave breakfast recipe! Scrambled egg whites, a kick of salsa and Mexican cheese. 19g protein and just 144 calories.
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Italian Breaded Chicken Strips
Seasoned panko crumbs and Parmesan cheese create a tasty, quick, light dinner or snack.
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Low Fat Cranberry Orange Scone Bread
Fresh orange zest and dried cranberries liven up this tender scone bread. Serve plain or toasted and you’ll have deliciously sweet quick bread that's perfect for breakfast or a snack.
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Low-Fat Eggnog
Serve our leaner take on this classic holiday drink! Indulge this season without really indulging.
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Maple Pecan Scones
Lightly sweet and warm from the oven, scones are a delicious with scrambled eggs.
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Mexi-Filled Corn Bread
Liven up traditional cornbread with chopped green chilies, Mexican cheese and crunchy corn.
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Middle Eastern Kefta Kabobs
Aromatic spices and fresh herbs mixed with ground turkey make these kabobs so flavorful! Delicious served on warm pita bread with creamy yogurt sauce.
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