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Vegetable & Grain Quiche
This hearty, veggie and Swiss quiche is just 108 calories. It's a great way to use leftover rice and vegetables.
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Veggie & Swiss Frittata
Easy delicious meal with fresh mushrooms, bell pepper, broccoli and Swiss.
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Veggie Egg White Flatbread 'Wiches
Fresh garden veggies, egg whites and Parmesan stacked on hearty multi-grain sandwich thins. 21 grams of protein and just 220 calories.
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Veggie Fried Rice
Colorful vegetables like red bell peppers, carrots and green peas make this veggie fried rice recipe a vegetarian’s delight.
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Zucchini, Sundried Tomato and Basil Tart
Rich flavors abound in this tasty tart. Delicate, flaky crust and a topping of pine nuts round out this delicious dish.
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