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Triple Berry Blast Protein Smoothie
Boost your spirits and your immune system! Grapefruit juice, raspberries, strawberries and blueberries deliver 200% of your daily vitamin C.
Preparation: 5 minutes  
Time-To-Table: 5 minutes  
Serves: 1 (14 ounces)

Ingredients:


Instructions:

Combine all ingredients in blender*. Cover and blend until smooth. Serve immediately**.

Tips & Substitutions:

* For a thicker smoothie, add ½ cup ice.

** This recipe can easily be doubled.

The brand of ingredients used in the nutrition calculation software to calculate the PointsPlus value for this recipe may differ from what’s available on WeightWatchers.com Recipe Builder. This may impact the PointsPlus value.


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Amount Per Serving
11g 247
Protein Calories

Nutritional Information

Serving Size:
Calories: 247 % Daily
Value*
Total Fat 1 (g)2%
Sat Fat 0 (g)0%
Trans Fat 0 (g) 
Cholesterol 50 (mg)17%
Sodium 163 (mg)7%
Total
Carbohydrate		 50 (g)17%
Dietary Fiber 9 (g)37%
Sugar 26 (g) 
Protein 11 (g)23%
Calcium 119 (mg)12%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.