Better'n Eggs® Recipe,
reprinted from allwhiteseggwhites.com
A perfect breakfast muffin - low in fat and full of fiber.

Preparation: 15 minutes  
Baking: 14 minutes  
Time-To-Table: 30 minutes  
Serving Size: Makes 12 muffins

Ingredients:

  • 1 cup old fashioned oats
  • 1 cup bran cereal
  • 1 cup whole wheat flour
  • 1/4 cup ground flaxseed
  • 1/4 cup firmly packed brown sugar
  • 1 tablespoon baking powder
  • 2 teaspoons ground cinnamon
  • 1/4 teaspoon salt
  • 1 cup skim milk
  • 1/2 cup (4 oz.) Better'n Eggs®
  • 1/4 cup honey
  • 3 tablespoons canola oil
  • 3/4 cup raisins
Better'n Eggs


Instructions:
    1. Heat oven to 400° F. In large bowl combine oats, cereal, flour, flaxseed, brown sugar, baking powder, cinnamon and salt; mix well. Add milk, Better'n Eggs, honey and oil; stir just until moistened. Stir in raisins.

    2. Fill 12 paper lined or greased muffin pan evenly with batter. Bake 12 to 14 minutes or until light golden brown.


Nutrition Facts:
Calories: 191, Fat: 5 g, Cholesterol: 1 mg, Sodium: 221 mg, Carbohydrate: 36 g, Dietary Fiber: 6 g, Protein: 5 g, Calcium: 151 mg
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