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Smoothie Starter
Get creative! Smoothie flavor combinations are only limited by your imagination. Use this light, delicious fruit drink as the base for creating your own smoothies. Select the juice flavor that best complements the rest of your smoothie ingredients.
Preparation: 5 minutes  
Serves: 1- 7 ounce serving

Ingredients:


Instructions:

Pour AllWhites and juice in a glass and shake well or place in a food blender to mix well.

Tip: For a thicker shake, include strawberries, bananas, plain yogurt and/or a couple of ice cubes.



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Amount Per Serving
10g 120
Protein Calories

Nutritional Information

Serving Size: 1 smoothie

Calories: 120 % Daily
Value*

Total Fat 0 (g)

Sat Fat 0 (g) 

Trans Fat 0 (g) 

Cholesterol 0 (mg) 

Sodium 137 (mg) 

Total
Carbohydrate
19 (g)6%

Dietary Fiber 1 (g)2%

Sugar 16 (g) 

Protein 10 (g)20%

Calcium 20 (mg)2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.