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Hearty Chicken and Vegetable Frittata
A complete meal in one skillet dish. Frittatas are versatile entrees that can be served for breakfast, lunch or dinner.
Preparation: 10 minutes  
Time-To-Table: 40 minutes  
Serves: 6

Ingredients:

  • 2 cups (16 ounces) Better'n Eggs®
  • 1/4 cup milk
  • 2 tablespoons Dijon mustard
  • 3/4 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 tablespoon vegetable oil
  • 1 package (1 pound 4 ounces) Simply Potatoes® Diced Potatoes with Onions.
  • 1/2 cup sliced fresh mushrooms
  • 1/4 cup chopped red bell peppers
  • 2 cups cooked chicken, chopped
  • 1 package (9 ounce) frozen corn nibblets, thawed

Instructions:

1. In small bowl stir together Better'n Eggs, milk, mustard, salt and pepper; set aside. Heat oil in oven-safe skillet or 12-inch nonstick skillet over medium-high heat. Add potatoes, mushrooms and red pepper. Cook, stirring frequently, 8 minutes. Add chicken and corn. Continue cooking, stirring occasionally, 4 to 5 minutes or until potatoes are tender. Spread mixture evenly over bottom of skillet.

2. Reduce heat to medium-low. Add Better'n Eggs mixture. Cover; cook until Better'n Eggs are almost set (8 to 10 minutes). If using a nonstick skillet, wrap handle of skillet with aluminum foil.

3. Heat broiler. Broil 4 to 6 inches from heat for 3 to 4 minutes or until Better'n Eggs are set and lightly golden brown. Cut into wedges; serve.


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Amount Per Serving
24g 257
Protein Calories

Nutritional Information

Serving Size: 1 serving
Calories: 257 % Daily
Value*
Total Fat 7 (g)11%
Sat Fat 2 (g)8%
Trans Fat 0 (g) 
Cholesterol 41 (mg)14%
Sodium 818 (mg)34%
Total
Carbohydrate		 25 (g)8%
Dietary Fiber 3 (g)13%
Sugar 4 (g) 
Protein 24 (g)8%
Calcium 24 (mg)8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.