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Grapefruit Protein Smoothie
Grapefruit lovers will flip for this refreshing smoothie recipe. It's sure to please with 100% grapefruit juice, yogurt and protein-packed egg whites.
Preparation: 5 minutes  
Time-To-Table: 5 minutes  
Serves: 1

Ingredients:


Instructions:

Combine all ingredients in blender. Cover and blend until smooth. Serve immediately.

Tip: If you love bananas you can substitute 1 small banana in place of the vanilla yogurt.


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Amount Per Serving
17g 276
Protein Calories

Nutritional Information

Serving Size:
Calories: 276 % Daily
Value*
Total Fat 1 (g)1%
Sat Fat 0 (g) 
Trans Fat 0 (g) 
Cholesterol 4 (mg)1%
Sodium 249 (mg)10%
Total
Carbohydrate		 53 (g)18%
Dietary Fiber 3 (g)12%
Sugar 38 (g) 
Protein 17 (g)33%
Calcium 342 (mg)34%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.