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Strawberry Summer Protein Smoothie
Ripe, sweet strawberries with a touch of fresh basil, give this protein smoothie recipe a light, fresh flavor.
Preparation: 5 minutes  
Time-To-Table: 6 minutes  
Serves: 1

Ingredients:


Instructions:

Combine all ingredients in blender. Cover and blend on medium speed until smooth.

Serve immediately.

Tip: If berries aren’t quite sweet enough, add 1 to 2 teaspoons brown sugar to desired sweetness

1 serving (16 ounces)


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Amount Per Serving
10g 74
Protein Calories

Nutritional Information

Serving Size: 1 (8 ounce) smoothie
Calories: 74 % Daily
Value*
Total Fat 1 (g)1%
Sat Fat 0 (g) 
Trans Fat 0 (g) 
Cholesterol 0 (mg) 
Sodium 140 (mg)6%
Total
Carbohydrate		 9 (g)3%
Dietary Fiber 2 (g)9%
Sugar 6 (g) 
Protein 10 (g)19%
Calcium 27 (mg)3%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.