Luscious mangoes add the flavor of island paradise to this perfect pick-me-up smoothie. Sweet, ripe mangoes are fiber-rich and high in antioxidants.


  • 1/3 cup
    AllWhites® egg whites
  • 3/4 cup
    fresh or frozen strawberries
  • 1/2 cup
    peeled, chopped mango*
  • 1 container (6 oz.)
    low fat coconut cream pie yogurt
  • 1/2 cup
    skim milk


  • Combine all ingredients in blender. Cover and blend on medium speed until smooth. Serve immediately.**

  • * Fresh mango slices can be purchased in a jar in the produce section of your grocery store.

    ** This recipe can easily be doubled.

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