Not only do are these fruits bursting with tropical flavor, the papaya is also extremely high in the antioxidant vitamin C. Adding coconut milk to the recipe brings out the immunity-boosting power of coconut.


  • 1/2 cup
    Natalie’s Florida Pineapple Orange Juice
  • 1/2 cup
    AllWhites® Egg Whites
  • 1-1/2 cup
    frozen tropical fruit (mango, papaya, pineapple blend)
  • 1/2
    small ripe banana, sliced
  • 1/3 cup
    canned light coconut milk or coconut almond or soy milk
  • 1/2 cup
    low-fat mango or coconut yogurt
  • 1/2 cup


  • Combine all ingredients in a blender container. Cover and blend on medium speed until smooth. Serve immediately.

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