AllWhites® Recipe,
reprinted from allwhiteseggwhites.com |
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Preparation:
5 minutes Time-To-Table: 25 minutes Serving Size: 4 Ingredients:
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Instructions:
2. Reduce heat to medium low. Add about 1 cup AllWhites®. As AllWhites® start to set use spatula to lift edge of cooked AllWhites® letting uncooked AllWhites® flow to bottom of skillet. Cook until AllWhites® are set but still moist. Top with 1/2 cup cheese. Fold omelet in half. Invert onto plate. 3. Repeat above with remaining ingredients. Cut each omelet in half; serve. Nutrition Facts: Calories: 204, Fat: 12 g, Cholesterol: 31 mg, Sodium: 388 mg, Carbohydrate: 6 g, Dietary Fiber: 2 g, Protein: 23 g, Calcium: 243 mg
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