Never miss breakfast again with these easy to pre-make, freezer-friendly breakfast sandwiches. Great for your morning protein boost and eating one-handed when you're running out the door.
Ingredients
- 1 cup
-
1/8 tsp
salt
-
1/8 tsp
pepper
-
6
English Muffins
-
6 slices
Sharp Cheddar cheese (or the cheese of your choice)
-
optional
fresh chopped spinach
Instructions
-
Pre-heat the over to 375 degrees. Spray six 10-ounce ramekins and place on a baking sheet.
-
Add 3 tablespoons of AllWhites 100% liquid egg whites in each ramekin. Season with salt and pepper, to taste.
-
Bake until egg whites are cooked through, between 12-14 minutes.
-
Split the English Muffins and add a slice of Sharp Cheddar cheese. Top with cooled egg white and another muffin to create a sandwich. Repeat this process to make six breakfast sandwiches.
-
Wrap the breakfast sandwiches tightly in plastic wrap and store in freezer safe bag.
-
To reheat, remove plastic wrap from the frozen breakfast sandwich. Wrap in a paper towel and microwave for 20-60 seconds, or until heated through completely. Enjoy immediately.