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While working out, put any notifications on hold. Take a technology timeout and be in the moment. Less distraction and more focus!
WEEK 26:
You get what you put in when it comes to training. Hard work and dedication cannever steer you wrong. You are in full control of the final outcome!
You get what you put in when it comes to training. Hard work and dedication cannever steer you wrong. You are in full control of the final outcome!
WEEK 25:
Find a mantra. Whether it’s a quote you find inspirational or advice that has stuck with you, it’s important to give yourself mini pep talks.
Find a mantra. Whether it’s a quote you find inspirational or advice that has stuck with you, it’s important to give yourself mini pep talks.
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WEIGHT WATCHERS for services & PointsPlus are registered trademarks of Weight Watchers International, Inc. & are used with
permission by Crystal Farms. *Consuming portions larger than one serving will result in a PointsPlus value of greater than 0.
permission by Crystal Farms. *Consuming portions larger than one serving will result in a PointsPlus value of greater than 0.
AllWhites® Egg Whites and Better'n Eggs® Egg Substitute
© 2012-2014 Crystal Farms, a Michael Foods Company
© 2012-2014 Crystal Farms, a Michael Foods Company