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Vegetarian

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Asparagus, Mushroom & Swiss Frittata

Fresh basil and grape tomatoes add delightful flavor to this delicious frittata recipe.

Asparagus, Red Pepper & Potato Frittata

Savory asparagus, red pepper and mushrooms, protein-packed AllWhites® and creamy ricotta and Parmesan cheese.

Broccoli, Tomato and Basil Frittata

Two kinds of cheese enliven the flavors of fresh garden veggies and herbs.

Fresh Veggie AllWhites® Omelet

Fresh veggies and Mozzarella cheese give great flavor to this protein-packed omelet.

Marathoner's Zucchini Ribbon Lasagna

This lasagna is light on pasta and heavy on the veggies - garden zucchini, fresh spinach and roasted peppers. Just 320 calories per serving.

Mediterranean Frittata

A potato crusted frittata topped with Mediterranean veggies is a meal great for breakfast, lunch or dinner.

Mexican Eggs in Tortilla Cups

Spice up a vegetarian dinner or brunch with this fast and easy recipe. Ground cumin, chili powder and AllWhites® in a baked tortilla cup.

South of the Border Hash Brown Bake

Crisp bell peppers, black beans, Monterey Jack cheese, egg whites and hash browns create a fiesta of flavor in this easy vegetarian casserole.

Spinach and Feta Wraps

Looking for fresh ideas for Meatless Mondays? Try this flavorful wrap for lunch or dinner. 26 grams of protein and 362 calories.
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