AllWhites® Recipe,
reprinted from allwhiteseggwhites.com
Jumbleberry Lemonade Protein Blast
Energize yourself with a deep, juicy flavor of lemon and berries while ginger brings a zesty twist of flavor as well as numerous digestive and anti-inflammatory benefits.

Preparation: 5 minutes  
Serving Size: 2 (about 1-1/3 cups each)

Ingredients:

  • 1/2 cup Natalie’s all natural strawberry lemonade
  • 2 cups frozen mixed berries (strawberries, blueberries, blackberries, raspberries)
  • 1 cup low-fat vanilla yogurt
  • 1/2 cup AllWhites® egg whites
  • 2 teaspoons grated fresh gingerroot
  • 1 tablespoon honey or agave syrup
AllWhites


Instructions:
    Combine all ingredients in a blender container. Cover and blend on medium speed until smooth. Serve immediately.


Nutrition Facts:
Calories: 306, Fat: 3 g, Cholesterol: 6 mg, Sodium: 186 mg, Carbohydrate: 60 g, Dietary Fiber: 9 g, Protein: 15 g
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