AllWhites® Recipe,
reprinted from allwhiteseggwhites.com
Luscious mangoes and sweet peaches add a dash of island paradise to this protein smoothie recipe, it’s the perfect pick-me-up.

Preparation: 7 minutes  
Time-To-Table: 7 minutes  
Serving Size: 1

Ingredients:

  • 2 cups cut up fresh, ripe mango
  • 1 medium to large ripe peach, pitted and cut up
  • 2/3 cup AllWhites® egg whites, 100% liquid egg whites
  • dash fresh grated nutmeg
AllWhites


Instructions:
    Combine all ingredients in blender. Cover and blend on medium speed until smooth.

    Serve immediately.

    1 serving (16 ounces)


Nutrition Facts:
Calories: 240, Fat: 0 g, Cholesterol: 0 mg, Sodium: 260 mg, Carbohydrate: 42 g, Dietary Fiber: 4 g, Protein: 18 g
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