AllWhites® Recipe,
reprinted from allwhiteseggwhites.com
Morning Sunshine Protein Smoothie
The name says it all. Start the morning with a refreshing combination of strawberries, bananas, grapefruit and orange juices. Not only will it wake up your senses but it will also power you throughout the day.

Preparation: 5 minutes  
Time-To-Table: 5 minutes  
Serving Size: 2

Ingredients:

  • 1/2 cup Grapefruit Juice
  • 1/3 cup AllWhites® egg whites
  • 1/3 cup orange juice
  • 1 medium banana
  • 1/2 cup frozen or fresh strawberries
AllWhites
Substitutions:

* For a thicker smoothie, add ½ cup ice.

** This recipe can easily be doubled.

Instructions:
    Combine all ingredients in blender*. Cover and blend until smooth. Serve immediately**.


Nutrition Facts:
Calories: 132, Fat: 1 g, Cholesterol: 0 mg, Sodium: 70 mg, Carbohydrate: 29 g, Dietary Fiber: 3 g, Protein: 6 g, Calcium: 23 mg
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