AllWhites® Recipe,
reprinted from allwhiteseggwhites.com
Mocha Cappuccino Protein Smoothie
Opt for this protein rich smoothie for your afternoon coffee break.

Preparation: 5 minutes  
Serving Size: 1 (16 ounces)

Ingredients:

  • 1/3 cup AllWhites® egg whites
  • 1/2 cup chilled brewed coffee
  • 1/2 cup lowfat frozen yogurt
  • 2 tablespoons chocolate syrup
  • 1 cup ice
AllWhites


Instructions:
    Combine AllWhites, coffee, yogurt and chocolate syrup in blender. Cover and blend on medium speed until smooth. Add ice; blend. Serve immediately.

    Tip: This recipe can easily be doubled.


Nutrition Facts:
Calories: 284, Fat: 3 g, Cholesterol: 7 mg, Sodium: 243 mg, Carbohydrate: 50 g, Dietary Fiber: 1 g, Protein: 15 g, Calcium: 211 mg
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