Better'n Eggs® Recipe,
reprinted from allwhiteseggwhites.com
Get a healthy start to your day with this nutrition-packed spinach omelet.

Preparation: 5 minutes  
Time-To-Table: 25 minutes  
Serving Size: 4

Ingredients:

  • 1/2 cup orange bell pepper, cut into small strips
  • 1/3 cup chopped red onion
  • 4 cups fresh spinach
  • 1/8 teaspoon seasoned salt
  • 2 cups (16 ounces) Better'n Eggs®
Better'n Eggs


Instructions:
    1. Spray a 10-inch nonstick skillet with cooking spray. Cook orange bell pepper and onion 3 to 5 minutes over medium heat, stirring frequently, until vegetables are crisp tender. Add spinach. Cook, stirring frequently, until spinach is wilted. Remove vegetables from skillet.

    2. Reduce heat to medium-low. Spray skillet again with nonstick cooking spray. Add 1 cup Better'n Eggs. As Better'n Eggs start to set use spatula to lift edge of cooked Better'n Eggs letting uncooked Better'n Eggs flow to bottom of skillet. Cook until Better'n Eggs are set but still moist.

    3. Spread 1/2 of vegetables on one side of the omelet. Fold other side of omelet over vegetable side. Invert onto plate.

    4. Repeat steps above with remaining Better'n Eggs and vegetables. Cut each omelet in half; serve.


Nutrition Facts:
Calories: 70, Fat: 1 g, Cholesterol: 0 mg, Sodium: 297 mg, Carbohydrate: 5 g, Dietary Fiber: 2 g, Protein: 13 g, Calcium: 235 mg
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