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South Pacific Frappé Smoothie
Not only do are these fruits bursting with tropical flavor, the papaya is also extremely high in the antioxidant vitamin C. Adding coconut milk to the recipe brings out the immunity-boosting power of coconut.
Preparation: 5 minutes  
Serves: 2 (generous 1-1/2 cups each)

Ingredients:


Instructions:

Combine all ingredients in a blender container. Cover and blend on medium speed until smooth. Serve immediately.


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Amount Per Serving
11g 264
Protein Calories

Nutritional Information

Serving Size: 1/2 recipe
Calories: 264 % Daily
Value*
Total Fat 3 (g)5%
Sat Fat 2 (g)9%
Trans Fat 0 (g) 
Cholesterol 2 (mg)1%
Sodium 152 (mg)6%
Total
Carbohydrate		 51 (g)17%
Dietary Fiber 3 (g)12%
Sugar 41 (g) 
Protein 11 (g)22%
Calcium 0 (mg) 
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.